People who are emotionally healthy…

are aware of their feelings

can control their behaviors

can cope with life’s challenges

can keep problems in perspective

feel good about themselves

have good relationships
Being emotionally healthy means you

can deal with positive or negative emotions

can manage negative feelings

know when to seek help
Being emotionally healthy doesn’t mean

You don’t feel stress, anger, and sadness.

You’re happy all the time
People who are emotionally healthy…

are aware of their feelings

can control their behaviors

can cope with life’s challenges

can keep problems in perspective

feel good about themselves

have good relationships
Being emotionally healthy means you

can deal with positive or negative emotions

can manage negative feelings

know when to seek help
Being emotionally healthy doesn’t mean

You don’t feel stress, anger, and sadness.

You’re happy all the time