People who are emotionally healthy…
are aware of their feelings
can control their behaviors
can cope with life’s challenges
can keep problems in perspective
feel good about themselves
have good relationships
Being emotionally healthy means you
can deal with positive or negative emotions
can manage negative feelings
know when to seek help
Being emotionally healthy doesn’t mean
You don’t feel stress, anger, and sadness.
You’re happy all the time
People who are emotionally healthy…
are aware of their feelings
can control their behaviors
can cope with life’s challenges
can keep problems in perspective
feel good about themselves
have good relationships
Being emotionally healthy means you
can deal with positive or negative emotions
can manage negative feelings
know when to seek help
Being emotionally healthy doesn’t mean
You don’t feel stress, anger, and sadness.
You’re happy all the time