People who are emotionally healthy…

    

are aware of their feelings

    

can control their behaviors

    can cope with life’s challenges

    can keep problems in perspective

    feel good about themselves

    have good relationships

Being emotionally healthy means you

    

can deal with positive or negative emotions

    

can manage negative feelings

    

know when to seek help

Being emotionally healthy doesn’t mean

    

You don’t feel stress, anger, and sadness.

    You’re happy all the time

People who are emotionally healthy…

    

are aware of their feelings

    

can control their behaviors

    

can cope with life’s challenges

    

can keep problems in perspective

    

feel good about themselves

    

have good relationships

Being emotionally healthy means you

    

can deal with positive or negative emotions

    

can manage negative feelings

    

know when to seek help

Being emotionally healthy doesn’t mean

    

You don’t feel stress, anger, and sadness.

    

You’re happy all the time

GET INVOLVED

PhilaKahle is launching a ‘pilot’ to refine it’s concept in January 2021. If you are a business, organisation or media title and would like to get involved in the pilot, please click here… 

CONTACT US